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Ayurveda and Nutrition 
offered by INFS

  • Estd. 2005

Ayurveda and Nutrition
 at 
INFS 
Overview

Gain a comprehensive overview of Ayurveda and Nutrition

Duration

1 week

Total fee

1,400

Mode of learning

Online

Difficulty level

Beginner

Credential

Certificate

Ayurveda and Nutrition
 at 
INFS 
Highlights

  • Earn a certificate after completion of the course
  • The certificate has lifetime validity
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Ayurveda and Nutrition
 at 
INFS 
Course details

Skills you will learn
Who should do this course?
  • This course will suit any adult interested in knowing applications of ayurvedic literature in improving nutrition profile
  • The course discusses using ayurvedic nutrition principles for improving health and includes lots of insights into real-life application of this knowledge
What are the course deliverables?
  • Apply principles of Ayurveda to everyday cooking
  • Integrate 20+ ayurvedic herbs and ingredients for therapeutic usage in your diet
  • Apply ayurvedic principles for healthy hair and skin
  • Practical ways to manage your stress and improve your sleep with the help of Ayurveda
  • Explore Ayurvedic way to manage your weight
  • Ways to enhance your bone health and gut health
  • Apply Ayurvedic principles for women’s health issues like dysmenorrhoea and menopause
More about this course
  • The INFS Ayurveda and Nutrition course dives into the depths of the traditional Indian medicine system and introduces you to its innate capacity of helping you lead a healthy life
  • The workshop begins with the concepts of Agni (Digestive Fire) and Ama (Intermediate Metabolites),, covers the principles for healthy eating habits and goes into stages of food utilization, and more

Ayurveda and Nutrition
 at 
INFS 
Curriculum

Introduction

Welcome Note and Important Information about the LIVE workshop

Website Navigation Guide

Basics of Ayurvedic Nutrition

Concept of Agni (Digestive fire) and Ama

Concept of Ayurvedic Nutrition

Ayurveda Vs Evidence Based Nutrition

Concept of Virudhha Ahar

Formulating Ayurvedic Diet - Basic Concepts

Dosha

Prakriti

Ahara Kalpana

Beyond the Macros

Ayurveda for Skin and Hair

Skin and Hair

Ayurveda and Nutrition
 at 
INFS 
Entry Requirements

Eligibility criteriaUp Arrow Icon
Conditional OfferUp Arrow Icon
  • Not mentioned

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Ayurveda and Nutrition
 at 
INFS 

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Ayurveda and Nutrition
 at 
INFS 
Contact Information

Address

Office 403, Platinum Square, 4th floor, opp. WNS Global Services, Sakore Nagar.
Pune ( Maharashtra)

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