Internationally Accredited Certificate in Nutrition
4.5 /5- Offered byUDEMY
Internationally Accredited Certificate in Nutrition at UDEMY Overview
Duration | 5 hours |
Total fee | ₹549 |
Mode of learning | Online |
Credential | Certificate |
Future job roles | GIT |
Internationally Accredited Certificate in Nutrition at UDEMY Highlights
- Earn a Certificate on successful completion
- Compatible on Mobile and TV
- Get Full Lifetime Access
- 30-Day Money-Back Guarantee
Internationally Accredited Certificate in Nutrition at UDEMY Course details
- For Anyone who wants to learn how to eat healthy and understand the fundamentals of nutritional science
- For Health & Fitness Professionals who want to help their clients with general nutrition tips/guidelines
- Understand what the Macronutrients are and the role they play in our bodies
- Understand the role Micronutrients, Fiber, Probiotics & Water play in our bodies
- Understand Energy Balance. Figure out easy ways to determine BMR, TDEE
- Learn the Top Carbohydrates/Proteins/Fat sources and figure out their estimated daily requirements
- We are facing an obesity epidemic where almost 2 billion people worldwide are overweight, and 650 million are obese
- This hugely contributes to a significant increase in chronic diseases like type-2 diabetes and heart-related conditions
- This Certificate in Nutrition will greatly interest all learners and healthcare professionals who would like to learn the fundamentals of nutrition science
- It provides an in-depth look into macronutrients and micronutrients and understands how they are essential for our bodies to grow and remain healthy
- We will do an in-depth discussion on the essential functions that these micronutrients play in the human body, their best food sources and symptoms that may occur in case a respective nutrient is deficient in our diet
Internationally Accredited Certificate in Nutrition at UDEMY Curriculum
Starters Pack
Introduction
Understanding CPD
CPD Hours
IAOTH-Another Accreditation Authority
Titles you can Use after your Graduate from this Course Part-1
Titles you can Use after your Graduate from this Course Part-2
Market Value of Fab Academy Courses
Understanding the Udemy Platform like a PRO
About Me
Disclaimer
TRAINING MANUAL FOR DIPLOMA IN NUTRITION
Module 1: Introduction to Nutrition
Lecture 1: What is Nutrition?
Lecture 2: Calories & Energy Balance
Lecture 3: BMR,TEF,TEA,TDEE
Module 2: Macronutrients
Lecture 4: Carbohydrates & Glycemic Index
Lecture 5: Proteins: How much you need?
Lecture 6: Fats: The most misunderstood macronutrient?
How to Determine Your Optimal Macro Ratio
Module 3: Micronutrients
Lecture 7: Fat-Soluble Vitamins
Lecture 8: Water-Soluble Vitamins
Lecture 9: Minerals
Lecture 10: Fiber
Probiotics
Water
Module 4: 7 Common Nutrition Myths
Nutrition Myth No #1
Nutrition Myth No #2
Nutrition Myth No #3
Nutrition Myth No #4
Nutrition Myth No #5
Nutrition Myth No #6
Nutrition Myth No #7
Module 5: 5 Nutrition Facts that everyone agrees on
Nutrition Fact No #1
Nutrition Fact No #2
Nutrition Fact No #3
Nutrition Fact No #4
Nutrition Fact No #5
Module 6: 14 Nutritional Guidelines & 15 Healthy Snack Ideas
14 Nutritional Guidelines
15 Healthy Snack Ideas
BONUS MODULE: Additional Reading and Videos
Additional Reading Module 2
FINAL EXAM
Diploma Certificate
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Automatic CPD Certificate Generator-How to Video
BONUS LECTURE
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Module 7: Superfoods Category: Carbs, Proteins and Fats
Introduction
Brown Rice
Sweet Potatoes
Protein: Whole Eggs
Protein: Raw Milk
Protein: Buttermilk [Kefir]
Protein: Lentils [Daal]
Protein: Kidney Beans
Protein: Chickpeas
Protein: Grass-fed Meats
Fat: Coconut Oil
Fat: Walnuts
Fat: Fatty Fish
Fat: Ghee
Fat: Olive oil
Fat: Almonds
Module 8: Superfood Category: Vitamins and Minerals
Vegetable: Cucumber
Vegetable: Tomatoes
Vegetable: Broccoli
Vegetable: Spinach
Vegetable: Garlic
Vegetable: Ginger
Vegetable: Onions
Vegetable: Peas
Vegetable: Cauliflower
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Internationally Accredited Certificate in Nutrition