Stress Management - For Relief From The Stress of Work & Life
- Offered byAlison
Stress Management - For Relief From The Stress of Work & Life at Alison Overview
Stress Management - For Relief From The Stress of Work & Life
at Alison
Learn how to beat stress and anxiety, and create the life you want with this free online stress management course.
Duration | 2 hours |
Total fee | Free |
Mode of learning | Online |
Difficulty level | Beginner |
Official Website | Explore Free Course  |
Credential | Certificate |
Stress Management - For Relief From The Stress of Work & Life at Alison Highlights
Stress Management - For Relief From The Stress of Work & Life
at Alison
- Learn how to conquer stress and anxiety with cutting edge tools and strategies
- Offered by Published Ideas
- Enroll for free
- Pay for Certification
Read more
Stress Management - For Relief From The Stress of Work & Life at Alison Course details
Stress Management - For Relief From The Stress of Work & Life
at Alison
What are the course deliverables?
- Describe how to get a good nights sleep every night
- Explain how to rid yourself of negative self-talk
- Describe how to release pain and stress effectively
- Gain serenity back in your life
- Describe how to move past negative life situations and create the life you want
More about this course
- This free online Stress Management course will teach you techniques with which you can relieve yourself from the stress of work and life. Stress and anxiety can weigh you down and make life miserable. This course will help you conquer stress and anxiety with cutting edge tools and strategies. Start this free online course today to take the first step in ridding yourself of negative self-talk gain back your serenity.
Stress Management - For Relief From The Stress of Work & Life at Alison Curriculum
Stress Management - For Relief From The Stress of Work & Life
at Alison
Module 1: Introduction To Stress Management
Welcome to Stress Management
Module 2: Stress Management Techniques
Stress Management Techniques
Module 3: Course Assessment
Other courses offered by Alison
Free
1 hours
– / –
View Other 299 Courses
Stress Management - For Relief From The Stress of Work & Life
at Alison
Student Forum
Anything you would want to ask experts?
Useful Links
Know more about Alison
Know more about Programs
- Medical Courses
- Public Health & Management
- Hospital Management Course
- Medical Transcription
- Perfusion Technology
- Diabetology
- Forensic Medical Science
- Dialysis Technology
- Cardiovascular Technology
- Cath Lab Technology
- BSc Operation Theatre Technology
- BSc in Perfusion Technology
- Physician Assistant
- BSc Physician Assistant
- BSc in Respiratory Care Technology