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Vedique Intermittent Fasting Course 

  • Offered byUnitus Health Academy

Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 
Overview

Understand how to analyze your Prakriti which is important to plan your meals when you are fasting

Duration

10 days

Total fee

2,999

Mode of learning

Online

Credential

Certificate

Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 
Highlights

  • Earn a certificate of completion from Unitus Health Academy
  • No cost EMI payment options available
  • Prepare a role for Health Coach and Wellness Coach
  • Get Study material included in the course
Read more
Details Icon

Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 
Course details

Who should do this course?
  • For all who have a zeal to remain healthy and follow fasting quite
What are the course deliverables?
  • Upskilling opportunity
  • Learn to create an Intermittent Fasting plan for different body types
More about this course
  • This course is designed to help students understand the concept and science behind Intermittent Fasting
  • The course will enable students understand the concept of Vedique Intermittent Fasting based on the wisdom of Ayurveda and its benefits when followed as per the body type
  • The course is to be delivered in both English & Hindi and exam will be conducted after the completion of the course

Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 
Curriculum

Understanding Modern Intermittent Fasting

Vedic Principles

Pitfalls/Side effects of Modern Intermittent Fasting

Understanding Prakriti

Fasting as a concept in Vedas(Langhan or Upvas in Vedas)

Vedique Intermittent Fasting

Difference between Modern Intermittent Fasting and Vedique Intermittent fasting

Do?s and Don?ts post Intermittent Fasting

Workshop

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Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 
Students Ratings & Reviews

4.5/5
Verified Icon4 Ratings
T
Tripti
Vedique Intermittent Fasting Course
Offered by Unitus Health Academy
4
Student Review
Other: I have completed a 1-month course from Dr. Shikha Sharma’s Vedique wellness Academy, a one-month Vedique Nutrition Course based on Ayurveda Nutrition. One of my friend told me about this course. Dr. Nivedita maam teaches so well that each and every concept gets clear about how Ayurveda helps by modifying a diet.
Reviewed on 30 May 2022Read More
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S
Sarita Arya
Vedique Intermittent Fasting Course
Offered by Unitus Health Academy
5
Student Review
Other: I hv attended the course on personal nutrition organised by Nutriwel Academy. It was extremely enriching infact, it was an eye opener me as it made me conscious about my life style and eating habits. It gave me a wonderful opportunity to gain insight into the science of Ayurveda and how it influences our mind, body and behaviour. I extend my gratitude to the entire team counselors, facilitators, teachers and to Dr. Shikha Sharma for creating such an useful program to restructure our lives in a healthy way.
Reviewed on 30 May 2022Read More
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P
Pooja Mehta
Vedique Intermittent Fasting Course
Offered by Unitus Health Academy
4
Student Review
Other: Hey everyone I M Pooja Mehta From New Delhi I hv done Beginners Course in Vedique Nutrition under Dr Shikha Sharma's team. Ms Shikha Srivastava was the very first person who attended me. She is a great guide. Ms Kriti Pant was my nutritionist who helped me in each and every way regarding my diet schedule n how to deal with my health issues. All the doctors and naturopaths who taught us put great efforts to make us self-sufficient. Benefits of this course are manifolds. Now I am able enough to take care of myself as well as my whole family. Thanks a lot Team Shikha Sharma
Reviewed on 30 May 2022Read More
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Gita Niketh
Vedique Intermittent Fasting Course
Offered by Unitus Health Academy
5
Student Review
Other: The Personal Health Course as well as the Personalised health Program are excellent. Priyanka Saini has been a wonderful personal nutritionist- caring, communicative and flexible. Her positive energy keeps me motivated to lose the stubborn kilos and helped me towards my weight goals. Her diets have been fun- interesting and healthy food made easily in a home kitchen. Thank you Priyanka and Unitus Academy.
Reviewed on 30 May 2022Read More
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Vedique Intermittent Fasting Course
 at 
Unitus Health Academy 

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