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Core Exercises 
offered by Harvard University

Core Exercises
 at 
Harvard University 
Overview

This new Harvard Health Publishing online course will teach you the simple-to-do core exercises, while improving your mobility, vitality and independence.

Total fee

2,489

Mode of learning

Online

Difficulty level

Beginner

Official Website

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Course Level

UG Certificate

Core Exercises
 at 
Harvard University 
Highlights

  • Earn a certificate from Harvard University
  • Learn from industry experts
  • Topics covered: Wellness
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Core Exercises
 at 
Harvard University 
Course details

What are the course deliverables?
  • The Importance of Core
  • Streteches and movements that can have a dramatic impact on your health and well being
  • Home Workouts and Stretches
  • Office Workouts and Stretches
  • Workout Advice
  • How to Set Goals and Stay Motivated
More about this course
  • In this new
  • Harvard Health Publishing online course you can discover the surprisingly simple steps to help improve your strength, flexibility, balance, and posture—and even help strengthen your bones and trim your waistline.

Core Exercises
 at 
Harvard University 
Curriculum

Wellness

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Core Exercises
 at 
Harvard University 
Faculty details

Mallika Marshall
Lauren Elson

Core Exercises
 at 
Harvard University 
Entry Requirements

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Conditional OfferUp Arrow Icon
  • Not mentioned

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Core Exercises
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

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