Exercises for Bone Strength offered by Harvard University
- Private University
3 Campuses- Estd. 1636
Exercises for Bone Strength at Harvard University Overview
Exercises for Bone Strength
at Harvard University
Which exercises are best for better bones? This Harvard Medical School course will not just tell you; it will show you!
Total fee | ₹3,319 |
Mode of learning | Online |
Difficulty level | Beginner |
Official Website | Go to Website  |
Course Level | UG Certificate |
Exercises for Bone Strength at Harvard University Highlights
Exercises for Bone Strength
at Harvard University
- Earn a certificate from Harvard University
- Learn from industry experts
- Topics covered: Wellness, Yoga
Exercises for Bone Strength at Harvard University Course details
Exercises for Bone Strength
at Harvard University
Skills you will learn
What are the course deliverables?
- Dynamic full-body strength workouts
- Cardio routines to reinforce bones and amp up fitness
- Low-impact exercises to reduce fracture risk
- Balance-enhancing yoga poses limbering stretches
- The most effective warm-up and cool-down techniques
More about this course
- You'll be introduced to seven complete workouts and 60 powerful exercises that will foster robust bone health, will increase bone density, and importantly, will protect you against the risk and consequences of osteoporosis
Exercises for Bone Strength at Harvard University Curriculum
Exercises for Bone Strength
at Harvard University
Wellness
Yoga
Exercises for Bone Strength at Harvard University Entry Requirements
Exercises for Bone Strength
at Harvard University
Eligibility criteria
- Education: Graduate
Conditional Offer
- Not mentioned
Other courses offered by Harvard University
4 years
A++ Shiksha Grade
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Exercises for Bone Strength at Harvard University Contact Information
Exercises for Bone Strength
at Harvard University
Address
1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)
Phone
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