Harvard University
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Stress, Coping, and Resilience 
offered by Harvard University

Stress, Coping, and Resilience
 at 
Harvard University 
Overview

This course explores how stress affects individuals and the process by which individuals cope with stress.

Total fee

2,040

Mode of learning

Online

Difficulty level

Intermediate

Official Website

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Course Level

UG Certificate

Stress, Coping, and Resilience
 at 
Harvard University 
Highlights

  • Earn a certificate after completion of the course
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Stress, Coping, and Resilience
 at 
Harvard University 
Course details

Skills you will learn
More about this course
  • Everyone experiences stress, but stress does not affect everyone the same way
  • This course explores how stress affects individuals and the process by which individuals cope with stress
  • The goal of this course is to give an in-depth understanding of the theoretical and empirical work on stress (negative life events, psychological and physiological stress), coping, and resilience
  • The course is taught from the perspective of clinical psychology and positive psychology and covers factors like social support, self-efficacy, optimism, and gratitude
  • Major focus is given to the study of resilience to stress and related topics (depression, anxiety, self-injury) through the lens of positive psychology
  • The course includes assignments that allow students to experience first-hand how positive psychological interventions work
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Stress, Coping, and Resilience
 at 
Harvard University 
Curriculum

Psychology

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Stress, Coping, and Resilience
 at 
Harvard University 
Faculty details

Evan Kleiman
Designation : Assistant Professor of Psychology, Rutgers University

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Stress, Coping, and Resilience
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

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