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Stress Management 
offered by Harvard University

Stress Management
 at 
Harvard University 
Overview

The new online course from Harvard Health Publishing will restore calm and put you in command

Total fee

2,491

Mode of learning

Online

Difficulty level

Beginner

Official Website

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Course Level

UG Certificate

Stress Management
 at 
Harvard University 
Highlights

  • Earn a certificate after completion of the course
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Stress Management
 at 
Harvard University 
Course details

What are the course deliverables?
  • Why We Feel Stress
  • Impact of Stress
  • Different Faces of Stress
  • Relaxation Strategies
  • Strategies for Strengthening Resilience
  • Stress-Relief Strageies to Go
More about this course
  • This Harvard Health Publishing course gives you the tools you need to build a powerful shield to protect yourself from stress and its effects

Stress Management
 at 
Harvard University 
Curriculum

Wellness

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Stress Management
 at 
Harvard University 
Faculty details

Mallika Marshall
Gregory Fricchione
Designation : Associate Chief of Psychiatry at Massachusetts General Hospital

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Stress Management
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

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