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Walking for Health 
offered by Harvard University

Walking for Health
 at 
Harvard University 
Overview

This Harvard Medical School online course is overflowing with practical tools you need to help build your stregnth, lose weight, improve your balance... brighten your mood...and more

Mode of learning

Online

Difficulty level

Beginner

Course Level

UG Certificate

Walking for Health
 at 
Harvard University 
Highlights

  • Earn a certificate from Harvard University
  • Topics covered:Wellness
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Walking for Health
 at 
Harvard University 
Course details

What are the course deliverables?
  • Health Benefits of Walking
  • How to Start a Walking Program
  • Walking Workouts
  • Weather, Motivation, and Walking Wisdom
More about this course
  • The Harvard Medical School Walking for Health Online Course is overflowing with energizing walking workouts how-to videos practical hints and tips informative slide shows and more all the practical tools you need to help you build strength, lose weight, improve your balance...brighten your mood...and more!
  • There are surprisingly simple and effective ways to magnify the benefits of walking with enhanced walking workouts that help build endurance and even lift your mood as effectively as medication

Walking for Health
 at 
Harvard University 
Curriculum

Wellness

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Walking for Health
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

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