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Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart 
offered by Harvard University

Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Overview

This course explores how to enhance our state of wellbeing. We look at what it means to be in a state of health and what it takes to move beyond that into wellbeing and thriving

Mode of learning

Online

Difficulty level

Beginner

Course Level

UG Certificate

Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Highlights

  • Earn a certificate from Harvard University
  • Topics covered: Psychology
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Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Course details

Skills you will learn
More about this course
  • This course explores how to enhance our state of wellbeing
  • We look at what it means to be in a state of health and what it takes to move beyond that into wellbeing and thriving
  • The course focuses on the research that helps us understand how to keep our bodies healthy, our minds peaceful, and our hearts joyful
  • We examine both the science and the art of wellbeing
  • Our own experiences help to formulate our own inner wisdom, and we work to draw that out in this course as we search for the meaning of wellbeing

Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Curriculum

Psychology

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Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Faculty details

Elizabeth Frates
Designation : Assistant Clinical Professor of Physical Medicine and Rehabilitation, Spaulding Rehabilitation, Harvard Medical School

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Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
 
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Wellbeing from the Inside Out: Working toward a Healthy Body, Peaceful Mind, and Joyful Heart
 at 
Harvard University 
Contact Information

Address

1350 Massachusetts Ave, Cambridge, Massachusetts 02138, USA
Cambridge ( Massachusetts)

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