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Wes - Creating Behavioral Change 

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Creating Behavioral Change
 at 
Coursera 
Overview

Duration

10 hours

Start from

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Total fee

Free

Mode of learning

Online

Difficulty level

Beginner

Official Website

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Credential

Certificate

Creating Behavioral Change
 at 
Coursera 
Highlights

  • Flexible deadlines Reset deadlines in accordance to your schedule.
  • Shareable Certificate Earn a Certificate upon completion
  • 100% online Start instantly and learn at your own schedule.
  • Course 3 of 3 in the Abnormal Psychology Specialization
  • Beginner Level
  • Approx. 10 hours to complete
  • English Subtitles: English
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Creating Behavioral Change
 at 
Coursera 
Course details

More about this course
  • In this course you will learn about understanding and changing mental and physical health behavior. We will examine both the historical context and the current science
  • Major topics will include fundamental behavioral principles and basic elements of empirically supported individual treatments (e.g., motivational interviewing, cognitive behavioral therapies). Lectures and examples will illustrate both the theory and the practice of evidence-based approaches to behavior change
  • You will engage in a course-long behavior change experiment as well as brief quizzes. Please note: this course is designed to introduce you to a range of contemporary approaches to behavioral treatments; however, it will not provide the skills needed to implement psychological interventions with others (this requires years of graduate training) nor is it designed to address or resolve your own psychological problems.
  • For each module, students will complete 1 assignment related to their personal behavior change project and 1 quiz on the weeks material.
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Creating Behavioral Change
 at 
Coursera 
Curriculum

Behaviorism in Historical Context

Welcome

Behaviorism in Historical Context

Classical Conditioning

Operant Conditioning

Reinforcement and Punishment

Types of Reinforcement

Modern Behaviorism

Personal Behavior Change Activity

Behavior Change Assignment #1

Post-Module Reading

Quiz #1

Motivational Interviewing

Why Change?

Motivational Interviewing

Current Use and Evidence

Basic and Critical Listening Skills

Decisional Balance

YouTube Example: The Ineffective Physician

YouTube Example: The Effective Physician

Behavior Change Assignment #2

Post-Module Reading and Video

Quiz 2

What to Change?

What to Change?

Behavioral Activation Treatment Step by Step

Case Example

Turning Activity Brainstorm to SMART Goals

(YouTube) Setting Up Behavioral Actions

Behavior Change Activity #3

Post-Module Reading

Quiz 3

Re-evaluating and Maintaining Gains

Re-evaluating and Maintaining Gains

Relapse Prevention Plans

Tips for Strengthening Behavior Change

Conclusion

(YouTube) Dan Ariely on Environment and Motivations

Post-Module Video (YouTube)

Behavior Change Activity #4

Quiz 4

Creating Behavioral Change
 at 
Coursera 
Admission Process

    Important Dates

    May 25, 2024
    Course Commencement Date

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