Fitness Trainer Government Certification
5.0 /5- Offered byVSkills
Fitness Trainer Government Certification at VSkills Overview
Duration | 100 hours |
Total fee | ₹4,129 |
Mode of learning | Online |
Difficulty level | Intermediate |
Credential | Certificate |
Future job roles | Cordova, FB Controller |
Fitness Trainer Government Certification at VSkills Highlights
- Access to Online videos, tests & reference material.
- Government Certification; Unlimited email support
Fitness Trainer Government Certification at VSkills Course details
- Anyone looking for employment in health clubs, MNCs, gyms or schools
- Professionals wishing to expand their knowledge and make their CV stronger for a better position
- Study material couriered to your address
- Government Certification
- Certification valued and approved by industry
- Evaluating the applicants on an array of areas in human anatomy, yoga, aerobics and nutrition, a certified fitness trainer gain an advantage at thousands of facilities worldwide. Certified experts help you achieve fitness goals so that you show your clients that you are qualified with knowledge for professional advantage. This is an online learning program, so you don?t have to worry about stepping your foot in the classroom.
Fitness Trainer Government Certification at VSkills Curriculum
Human Anatomy
Homeostasis
Anatomic terminology
Human Kinetics
The Nervous System
The Skeletal system
The Muscular System
The Endocrine System
The Cardio Respiratory system
Kinesiology and Biomechanics
Basics of Motion and force
Muscular and posture analysis
Injuries Prevention and First Aid
Injuries types
Injuries Prevention
Injury treatment
RICE method
First Aid
Nutrition
Calorie
Energy Production
Proteins
Carbohydrates
Fats
Vitamins
Minerals
Exercise and Diet
Supplements
Fitness Assessment
Cardiovascular Endurance
Strength and Muscular Endurance
Flexibility Testing
Body Composition
Training
Scheduling and training methods
Training methods
Designing Training Program
Training Stages
Flexibility Training
Cardio respiratory Fitness
Balance training
Resistance training
Gym Schedule
Cardio Vascular Exercise
Weight Loss Exercise
Weight Management
Yoga
Prerequisites for Yoga
Asanas
Basics Asanas
Surya Namaskar
Yoga Breathing
Mediation
Aerobics
Basic Mechanics
Benefits
Weekly Requirements and Limitations
Diet Requirements
Types of Aerobic Activities
Types of stretches
Training Goal
Step Aerobics
Pilates
Compliance and Legal Environment
Consumer Rights
Consumer Rights Law
Importance of Consumer Protection
Consumer Cases
Gym Rules
Computers Basics
Introduction What is Computer?
Commonly Used Computer Terms
Units of a computer system
Representation of information
Basic Operations of a Computer Input, Process and Output
Input Devices
Output Devices
Storage Devices
Types of Software
Disk Organization Terms
Inernet
Networking Concepts
Network types
Internet
Web Browser
Communication Skills
Importance of Communication
Basics of Communication
Communication types
Communication Barriers
Verbal Communication
Non Verbal Communication
Communication Skills Development
Etiquette, manners and grooming
Etiquette
Grooming
Manners
Telephone etiquettes
Etiquettes of using a Door
Positive attitude and behavior
Positive Attitude
Different Negativities
Steps to Be Positive
Positive Behaviour
Factors affecting behaviour
Traits for Positive Behaviour
Stress Management
Stress Management
Causes of Stress
Signs of stress
Techniques of Stress Management
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Fitness Trainer Government Certification