Improve Your Memory Diploma Course 

Introduction

Part 1: Understanding Our Brains

Part 2: Different Types of Memory - Sensory Memory

Part 3: Short-Term Memory, Long-Term Memory and Retrospective and Prospective Memories

Part 4: Encoding, Storage and Retrieval

Part 5: The Process of Forgetting

Part 6: False and Fake Memories

Part 7: Memory Bias

Part 8: How Unconscious Memory Bias Affects Us

Part 9: Summary

Test Your Knowledge

Key Learning Points Exercise

Module 1 Assessment

Part 1: What are Memory Principles?

Part 2: Association, Imagination and Location

Part 3: The Repetition Technique

Part 4: Exaggeration

Part 5: Visualisation

Part 6: Improved Health for Improved Memory - Physical Fitness

Part 7: Sleep and Memory

Part 8: Meditation

Part 9: Summary

Test Your Knowledge

Key Learning Points Exercise

Module 2 Assessment

Part 1: Songs and Rhymes

Part 2: Acronyms and Acrostics

Part 3: Similar Sounding Technique

Part 4: Note-Taking techniques

Part 5: Chunking

Part 6: The Method of Loci

Part 7: The Link Method

Part 8: The Story Method

Part 9: Summary

Test Your Knowledge

Key Learning Points Exercise

Module 3 Assessment

Part 1: The Numeric Peg System - Rhyming and Shape Pegs

Part 2: Alphabetic Pegs – Phonetics (The Major System)

Part 3: Memorising Ten Items

Part 4: Memorising More Than Ten Items

Part 5: Summary

Test Your Knowledge

Key Learning Points Exercise

Module 4 Assessment

Part 1: Remembering Names

Part 2: Remembering Presentations

Part 3: Remembering What You Read

Part 4: Remembering Passwords

Part 5: Remembering Important Dates

Part 6: Remembering Numbers

Part 7: Remembering Formulas

Part 8: Remembering Your To-Do List

Part 9: Memorising Foreign Language Words

Part 10: Memorising Speech & Scripts

Part 11: Summary

Test Your Knowledge

Key Learning Points Exercise

Module 5 Assessment

Part 1: How to Teach These Principles to Others

Part 2: Real Life Application

Part 3: Become an ‘Improve Your Memory Trainer’

Part 4: Summary

Test Your Knowledge

Key Learning Points Exercise

Conclusion

Module 6 Assessment