Internationally Accredited Diploma Certificate in Fitness
- Offered byCrestscore
Internationally Accredited Diploma Certificate in Fitness at Crestscore Overview
Internationally Accredited Diploma Certificate in Fitness
at Crestscore
Learn from the best to beat the rest. Learn Fitness Instruction through curated modules, practical examples & case studies. Network with fellow professionals & peer group.
Total fee | ₹12,800 |
Mode of learning | Online |
Schedule type | Self paced |
Difficulty level | Intermediate |
Credential | Certificate |
Internationally Accredited Diploma Certificate in Fitness at Crestscore Highlights
Internationally Accredited Diploma Certificate in Fitness
at Crestscore
- Accessible on Mobile and TV
- Lifetime access to content
- Get certificate on completion of course
Internationally Accredited Diploma Certificate in Fitness at Crestscore Course details
Internationally Accredited Diploma Certificate in Fitness
at Crestscore
Skills you will learn
Who should do this course?
- Anyone who wants to motivate themselves and others to move and exercise more
- Anyone who wants to become a master at designing their (or others) exercise and fitness routine
What are the course deliverables?
- This Diploma course will make you a ?Master in designing your own Exercise Routine
- Based on your Exercise Goals you will understand and learn
- How to create your own weekly fitness routine
- How many hours you should workout per week
- How many times a week you should workout
- Whether to do Steady-State Cardio or HIIT
- How to incorporate Flexibility and neuromotor training
- Understand muscle group basic anatomy, key acute workout variables etc
- Have a solid understanding of different workout routines, best exercises for each muscle group
- Able to help your clients progress no matter what training level they are on: Beginner, Intermediate or Advanced!
More about this course
- Now earn your InternationallyAccredited Diploma in FitnessaccreditedbyCPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards
- This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans
Internationally Accredited Diploma Certificate in Fitness at Crestscore Curriculum
Internationally Accredited Diploma Certificate in Fitness
at Crestscore
Module 1: Basic Introduction about the course
Module 2: Body Part/Anatomy
Module 3: In-depth discussion about the workout variables
Module 4: Advanced Program Design
Module 5: FBX Modifications
Module 6: FBX progressions
Module7: FBX Women
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Internationally Accredited Diploma Certificate in Fitness
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Internationally Accredited Diploma Certificate in Fitness