University of Toronto - Mental Health and Resilience for Healthcare Workers
- Offered byCoursera
Mental Health and Resilience for Healthcare Workers at Coursera Overview
Duration | 5 hours |
Start from | Start Now |
Total fee | Free |
Mode of learning | Online |
Difficulty level | Beginner |
Official Website | Explore Free Course  |
Credential | Certificate |
Mental Health and Resilience for Healthcare Workers at Coursera Highlights
- Reset deadlines in accordance to your schedule.
- Shareable Certificate
- Earn a Certificate upon completion
- 100% online Start instantly and learn at your own schedule.
Mental Health and Resilience for Healthcare Workers at Coursera Course details
- This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker.
- Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from the demands of their work.
- This was critical during the pandemic but, of course, healthcare workers encounter high levels of stress even without a pandemic.
- The primary purpose of this course was to document and explain lessons learned with the hopes of informing healthcare institutions and healthcare workers about effective strategies and why they work.
- Dr. Heather Gordon will highlight strategies she has employed within the UHN during the pandemic, and Professor Steve Joordens will discuss the psychology underlying these interventions.
Mental Health and Resilience for Healthcare Workers at Coursera Curriculum
Introduction and Welcome
Welcome to Our Course!
Welcome Quiz
Understanding and Managing Anxiety - Introduction
Refresh from Stress - Dr. Gordon
Understanding Anxiety - Prof Joordens
Music and the News - Prof Joordens
Refresh from Stress Quiz
Understanding Anxiety Quiz
Music and the News Quiz
Using the Environment to Support Mental Wellbeing
Laughter Yoga - Dr. Gordon
Put On A Happy Face
Take the Wheel
Laughter Yoga Quiz
Put On A Happy Face Quiz
Take the Wheel Quiz
The Power of Gratitude
Gratitude
With a Little Help From My Friends
Everything is Relative
Gratitude Quiz
Help from my Friends Quiz
Everything is Relative Quiz
Building Resilience
The Power of Resilience
The Foundations of Mental Health
Just Relax
Resilience Quiz
Foundations Quiz
Just Relax Quiz
Burnout
Burnout
Perspective
Burnout Quiz
Perspective Quiz
Good Bye!
Mental Health and Resilience for Healthcare Workers at Coursera Admission Process
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