Nutrition and Lifestyle in Pregnancy
5.0 /5- Offered byCoursera
Nutrition and Lifestyle in Pregnancy at Coursera Overview
Duration | 7 hours |
Total fee | Free |
Mode of learning | Online |
Difficulty level | Intermediate |
Official Website | Explore Free Course  |
Credential | Certificate |
Nutrition and Lifestyle in Pregnancy at Coursera Highlights
- Shareable Certificate Earn a Certificate upon completion
- 100% online Start instantly and learn at your own schedule.
- Flexible deadlines Reset deadlines in accordance to your schedule.
- Intermediate Level
- Approx. 7 hours to complete
- English Subtitles: Arabic, French, Portuguese (European), Italian, Portuguese (Brazilian), Vietnamese, German, Russian, English, Spanish, Romanian
Nutrition and Lifestyle in Pregnancy at Coursera Course details
- Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.
- We will also look at the nutritient recommendations for a healthy pregnancy to ensure optimal maternal and fetal outcomes as well as focus on the most common nutrition-related pregnancy complications; obesity and gestational diabetes.
- The learner will have the opportunity to delve into the cutting-edge world of epigenetic and metabolomic research and appreciate the enormous role that these programming effects have in long-term health and disease outcomes.
- Finally, we offer real life, everyday situations and questions from pregnant women to aid healthcare professionals in the nutrition-based counselling of pregnant women and their families.
- In addition to the English original, subtitles in Portugese language are available now!
Nutrition and Lifestyle in Pregnancy at Coursera Curriculum
Unit 1 - A Healthy Pregnancy Starts Before Conception
Course Introduction: Nutrition and Lifestyle in Pregnancy
Introduction: A Healthy Pregnancy Starts Before Conception
Body Weight: Preparing For Pregnancy
Folic Acid: Preparing for Pregnancy
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Unit 1
Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy
Introduction: Nutrition and Lifestyle for a Healthy Pregnancy
Physiological Adaptations of Pregnancy
Metabolic Adaptations of Pregnancy
Nutrition in Pregnancy: Macronutrients
Nutrition in Pregnancy: Micronutrients
Expert Statement Prof Przyrembel: Regulation of Food Supplements
Nutritional Restrictions During Pregnancy
Avoidance of Food-Bourne Illnesses
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Unit 2
Unit 3 - Nutrition-Related Pregnancy Outcomes
Introduction: Nutrition-Related Pregnancy Outcomes
Obesity: Management During Pregnancy
Gestational Diabetes Mellitus: Management During Pregnancy
Early Nutritional Programming: Is Epigenetics the Key?
The Biochemistry of Your Body From a Drop of Blood
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
Unit 3
Unit 4 - Practical Advice for a Healthy Pregnancy
Introduction: Practical Advice for a Healthy Pregnancy
Why Pregnant Women Should be Eating Fish
Physical Activity Tips for a Healthy Pregnancy
Nausea and Vomiting in Pregnancy
Planning for Infant Feeding
Nutrition in Pregnancy: Fact or Fiction?
Reference List and Further Qualification
Reference List and Further Qualification
Reference List and Further Qualification
For the Whole Course
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Nutrition and Lifestyle in Pregnancy