Stress First Aid for Healthcare Workers: A Peer Support Tool
- Offered byCoursera
Stress First Aid for Healthcare Workers: A Peer Support Tool at Coursera Overview
Duration | 15 hours |
Start from | Start Now |
Total fee | Free |
Mode of learning | Online |
Official Website | Explore Free Course  |
Credential | Certificate |
Stress First Aid for Healthcare Workers: A Peer Support Tool at Coursera Highlights
- Add to your LinkedIn profile
- January 2024
- 4 quizzes, 1 assignment
Stress First Aid for Healthcare Workers: A Peer Support Tool at Coursera Course details
- What you'll learn
- Differentiate the range of presentations of stress within the stress continuum model.
- Distinguish yellow zone from orange zone stress(ors) and identify four sources of orange zone stress.
- Recognize “Grow the Green” mental wellness practices for individuals and groups.
- Apply the Stress First Aid principles of Continuous, Primary and Secondary Aid through case exemplar.
- Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions. It can be used for self-care, to help co-workers with stress reactions, or to help someone seek other types of support. Stress First Aid is a framework of practical actions that can help reduce the likelihood that stress reactions will develop into more severe or long-term problems. Ideally everyone in an organization would learn the vocabulary and basics of Stress First Aid, to share a language and understanding of stress and stress injury. When everyone in an organization is trained in SFA, support could occur wherever and whenever it’s needed.
Stress First Aid for Healthcare Workers: A Peer Support Tool at Coursera Curriculum
Introduction to Stress and Stress Injury
What is Stress First Aid?
What Is Occupational Stress?
Stress Continuum
Four Sources of Orange Zone Stress
Stress Injury
Course Information
Meet Your Instructors
New Reading
Our Trauma-Informed Approach to Learning
Discussion Guidelines
Glossary of Terms
Importance of a Shared Vocabulary
Flight, Fight, or Freeze
Introducing the Stress First Aid Health Care Workers Workbook
Week 1 Quiz
What Are the Four Sources of Orange Zone Stress?
Introduce Yourself!
Tell Us if Something Isn’t Working
Stress Continuum Reflection
Stress First Aid Peer Support Model
The Stress First Aid Model
Continuous Aid: Check and Coordinate
OSCAR Communication
Primary Aid: Cover and Calm
Secondary Aid: Connect, Confidence, and Competence
Stress Continuum in Context of Peers
When is Stress First Aid Needed?
Meet Jared: A Case Study
Meet Maria: A Case Study
Stress Appraisal
Workbook (pg. 9-10)
Workbook (pg. 13-18)
Workbook (pg. 19-31)
Applying the Stress First Aid Model
Week 2 Quiz
Stress Appraisal Application
Stress First Aid: Continuous Aid
Practicing OSCAR
Stress First Aid: Primary Aid
Stress First Aid: Secondary Aid
Case Study Discussion
Stress First Aid Reflection
Well-Being and Health Promotions
The Resiliency Debate
Growing the Green
Self-Compassion and Positive Psychology
Bite Sized Gratitude
How the Stress First Aid Team Grows the Green
Three Good Things
Moving from Resilience to Growing the Green
Positive Psychology: Strategies to Grow the Green
Strategies to Grow the Green
Bite Sized Gratitude
Strategies to Foster Gratitude
Three Good Things
Self-check: What are my own stressors?
Read Workbook (pg. 8)
Read Workbook (pg. 37)
Week 3 Quiz
Resilience: Advancing Despite Adversity Discussion
Fostering Gratitude
Share Three Good Things
Obstacles to Self-Care
Stress First Aid Workbook Reflection
Stress First Aid Application
Revisiting the Signs of Stress Injury
How to Engage with Stress First Aid
Stress First Aid from a Caregiver's Perspective
Continuous Aid: Case Study
Primary Aid: Case Study
Secondary Aid: Case Study
Putting It All Together
Community Health Assessment
Next Steps
S.T.O.P.
COVID ICU Nurse and the Stress Continuum
Operationalize the Stress First Aid Model
Check Yourself
Case Study Format
Introducing the Final Case Study
Unfolding Case Study
Create Your Own Community Resource List (Optional)
Resources for Community Emergency Preparedness
New Reading
Week 4 Quiz
COVID ICU Case Study Discussion
Continuous Aid Application
Primary Aid Application
Secondary Aid Application
Unfolding Case Study Reflection
Community Resources for the Red Zone
Community Resources for the Orange Zone
Course Wrap-Up Discussion
Stress First Aid for Healthcare Workers: A Peer Support Tool at Coursera Admission Process
Important Dates
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