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Womens' Health After Motherhood 

  • Offered byFutureLearn

Womens' Health After Motherhood
 at 
FutureLearn 
Overview

Duration

4 weeks

Total fee

2,763

Mode of learning

Online

Official Website

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Credential

Certificate

Womens' Health After Motherhood
 at 
FutureLearn 
Highlights

  • Duration 4 weeks
  • Weekly study 1 hour
  • 100% online Learn at your own pace
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Womens' Health After Motherhood
 at 
FutureLearn 
Course details

More about this course
  • After giving birth, women can struggle to access reliable resources and trustworthy information regarding their own health. There can be confusion surrounding what is and what isn't normal after giving birth and many mothers unnecessarily suffer in silence.
  • On this course, you will gain advice and strategies on how to prioritise postpartum care and help women support one another during the postpartum period. You will address common physical and mental health challenges after birth, learning how to help yourself and when to seek professional healthcare.

Womens' Health After Motherhood
 at 
FutureLearn 
Curriculum

Your health after having a baby

Perceptions of health after motherhood

Physical exercise and your body postpartum

Reflections

Pelvic floor muscle exercises and incontinence

Learning about incontinence

Pelvic floor muscle exercises

Reflections

Mental health

Speaking up about your health

Maternal mental health

Reflections

Sexual health and relationships

Relationships and social support

Domestic violence and supports

Managing your sexual health

Reflections

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Womens' Health After Motherhood
 at 
FutureLearn 

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