University of Groningen - Young People and Their Mental Health
- Offered byFutureLearn
Young People and Their Mental Health at FutureLearn Overview
Duration | 5 weeks |
Total fee | ₹2,763 |
Mode of learning | Online |
Official Website | Go to Website  |
Credential | Certificate |
Young People and Their Mental Health at FutureLearn Highlights
- Duration 5 weeks
- Weekly study 2 hours
- 100% online Learn at your own pace
Young People and Their Mental Health at FutureLearn Course details
- Mental health problems often develop during the teenage period., with 1 in 5 teenagers dealing with mental health issues.
- To find out how to recognise, prevent and tackle these problems, try this 5-week course specifically designed for young people.
- The course will begin by introducing you to the concept of mental health and discussing why young people are more vulnerable to mental health concerns.
- We'll go over the causes of some common mental health concerns, what to do when you experience problems, and how to boost your mental health and feel better.
- On this course, you'll learn about a range of mental health concerns. This will include depression, anxiety, eating disorders, autism, ADHD, substance abuse, antisocial behaviour and psychosis.
- You'll discover how to recognize symptoms, and we'll teach you some exercises that'll help you manage them. For example, we'll go over some breathing exercises that will help you deal with anxiety.
- At the end of the course, we'll discuss how to increase your resilience. Resilience is important because it helps you deal with negative thoughts and experiences.
- We'll teach you how to talk to others about your problems, take care of yourself properly and create an action plan. You'll also learn about getting professional help when your mental health is something you can't deal with alone.
Young People and Their Mental Health at FutureLearn Curriculum
Introduction mental health & eating disorders
Introduction to the course
Why do psychological problems often occur in young people?
What is a good mental health?
When can you speak of psychological problems?
How often do psychological problems occur in young people?
Introduction to mental health test
Introduction to eating disorders
What are eating disorders?
Why does someone get an eating disorder?
How often do eating disorders occur and what are the consequences?
Getting help for an eating disorder
Conclusion eating disorders
Depression & anxiety
Introduction to depression
What is a depression?
How often do depressions occur?
Why does someone become depressed?
Depression and then what?
Conclusion depression
Introduction to anxiety
Phobias
Fear of failure
Compulsion
Conclusion anxiety
Autism & ADHD
Introduction to autism
What is autism?
Why isn't autism just called autism?
How does autism start and how do you deal with it?
Conclusion autism
Introduction to ADHD
What is ADHD?
What is and what isn't ADHD?
Does ADHD occur more often than it used to?
What are the causes of ADHD?
ADHD and then what?
Conclusion ADHD
Substance abuse & antisocial behaviour
Introduction to substance abuse
How many young people use alcohol or drugs
Risks of alcohol abuse and other substances
Addiction
Conclusion substance abuse
Introduction to antisocial behaviour
Why do young people show more antisocial behaviour?
Different groups of young people with antisocial behaviour
Conclusion antisocial behaviour
Psychosis & resilience
Introduction to psychosis
What is psychosis?
How often do psychoses occur?
Why does somebody get psychosis?
How do you get psychosis and what can you do about it?
Conclusion psychosis
Introduction to resilience
Resilience and bad experiences
How do you increase your resilience?
Talking to others
Taking good care of yourself
Take action!
Professional help
Conclusion resilience
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