University of California, Davis - Emotional and Social Intelligence
- Offered byCoursera
Emotional and Social Intelligence at Coursera Overview
Duration | 12 hours |
Start from | Start Now |
Total fee | Free |
Mode of learning | Online |
Difficulty level | Beginner |
Official Website | Explore Free Course |
Credential | Certificate |
Emotional and Social Intelligence at Coursera Highlights
- Shareable Certificate Earn a Certificate upon completion
- 100% online Start instantly and learn at your own schedule.
- Course 1 of 4 in the Professional Skills for the Workplace Specialization
- Flexible deadlines Reset deadlines in accordance to your schedule.
- Beginner Level
- Approx. 12 hours to complete
- English Subtitles: English, Spanish
Emotional and Social Intelligence at Coursera Course details
- "We are wired to connect. Neuroscience has discovered that our brains very design makes it sociable, inexorably drawn into an intimate brain to brain linkup whenever we engage with another person." Daniel Goleman ? Prologue ? Social Intelligence
- Emotional and Social Intelligence (ESI) is defined as a set of competencies demonstrating the ability one has to recognize their behaviors, moods, and impulses, and to manage them best according to the situation. This course will give you the tools you need to be emotionally and socially intelligent in your workplace.
- Having the ability to master ESI gives employees a distinct advantage in their positions. It allows them to access their emotional center while managing their relationships with their team members. Competencies associated with emotional and social intelligence are often what separates an average performer from a great one. And, unlike our overall intelligence, emotional intelligence can be learned and improved over time.
- In this course, we will explain the value of emotional and social intelligence for professional success. We'll assess current emotional and social intelligence skills and you will discover the Foundational 4 Quadrants of Emotional and Social Intelligence (ESI) to understand, use and manage emotions. We will explain how stress can impact application of emotional and social intelligence skills, and reflect upon needed actions to take to create connections and build relationships for greater professional effectiveness.
Emotional and Social Intelligence at Coursera Curriculum
Introduction to Emotional and Social Awareness - ESI
Introduction to Emotional and Social Intelligence
Emotional Competencies
Statistics About Emotional and Social Intelligence
The Performance Connection
How Important is EQ?
Exploring Self-Awareness
Self-Awareness Strategies 1 and 2
Self-Awareness Strategy 3
Self-Awareness Strategy 4
A Note From UC Davis
Self-Reflection and Journaling
Our Approach and Your Reflection
Promoting Emotional Intelligence in the Workplace
7 Examples of High and Low EQ at Work
EQ Self-Assessment
List of Emotions
Get Some Feedback
Module 0 Quiz
Module 1 Quiz
Self-Management
Introduction to Self-Regulation
Self-Regulations Strategies 1-3
Self-Regulations Strategies 4-6
Journaling
Self-Regulation Strategies
Managing Stress
Module 2 Quiz
Social Awareness and Empathy
Introduction to Empathy
The Stages of Empathy
Techniques For Building Empathy
Shifting Perceptual Positions - Walking in Another's Shoes
11 Techniques for Building Empathy
More On Listening
Ask Better Questions
Empathy In Practice
Module 3 Quiz
Relationship Management
Introduction to Connections
Social Skills
The Biochemical Ripple Effect
Final Thoughts on ESI
Strategies 2-5
Strategies 6-10
Motivation - The Final Capability
Strategy #5: Separating Facts From Emotions
Module 4 Quiz
Emotional and Social Intelligence at Coursera Admission Process
Important Dates
Other courses offered by Coursera
Emotional and Social Intelligence at Coursera Students Ratings & Reviews
- 4-52
Student Forum
Useful Links
Know more about Coursera
Know more about Programs
- Teaching & Education
- Middle School
- Physical Education
- Pre Primary & Primary School
- Secondary & Sr. Secondary School
- Nursery & Primary Teacher Training (NPTT)
- Special Education
- Nursery Teacher Training (NTT)
- Early Childhood Care & Education (ECCE)
- Vocational Education
- Pre Primary Teacher Training (PPTT)
- Primary Teacher Training (PTT)