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Understanding Food Labels 

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Understanding Food Labels
 at 
FutureLearn 
Overview

Duration

3 weeks

Mode of learning

Online

Official Website

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Credential

Certificate

Understanding Food Labels
 at 
FutureLearn 
Highlights

  • Duration 3 weeks
  • Weekly study 3 hours
  • 100% online Try this course for free
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Understanding Food Labels
 at 
FutureLearn 
Course details

Skills you will learn
More about this course
  • Huge amounts of information are provided on food product labels, but surveys have shown that we're often unsure of its meaning.
  • On this course, you'll learn how to make sense of the regulations, data, and logos on packaging so that you can make more informed food choices.
  • You'll become more aware of what's in the food you're buying, the reference intakes for different people, and the nutritional value and environmental sustainability of different foods.
  • You'll also gain a better understanding of food labelling regulations, as well as the claims food producers are allowed to make.

Understanding Food Labels
 at 
FutureLearn 
Curriculum

The what, how and why of food labels

What are food labels?

How effective are food labels?

Can we trust food labels?

Review and Reflect

What's in my food and is it good for me?

Decoding nutritional information

Using the ingredients list

Nutrition and health claims

Review and Reflect

How can I control the quality of my food and how it was produced?

Branding

Labels for sustainability

Review and Reflect

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Understanding Food Labels
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