Building Resilience
- Offered byLinkedin Learning
Building Resilience at Linkedin Learning Overview
Building Resilience
at Linkedin Learning
Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity
Duration | 1 hour |
Mode of learning | Online |
Credential | Certificate |
Building Resilience at Linkedin Learning Highlights
Building Resilience
at Linkedin Learning
- Earn a certificate of completion from LinkedIn Learning
Building Resilience at Linkedin Learning Course details
Building Resilience
at Linkedin Learning
More about this course
- In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold."
- She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward
Building Resilience at Linkedin Learning Curriculum
Building Resilience
at Linkedin Learning
Introduction
What, why, and how to become resilient
What Is Resilience?
What's resilience?
How resilient are you?
Training for Resilience: Pre-Event
Build a resilience threshold
Practice response to rejection
Learn something new
Face uncomfortable situations
Manage your energy
Practice positive thinking
Training for Resilience: Post-Event
Evaluate your action
Choose your attitude
Connect with your advisory board
Take a break, redirect, and come back
Take cathartic action
Conclusion
Become resilient
Building Resilience at Linkedin Learning Faculty details
Building Resilience
at Linkedin Learning
Tatiana Kolovou
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Student Forum
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Building Resilience