Arizona State University - Digital Tools and Well-Being
- Offered byCoursera
Digital Tools and Well-Being at Coursera Overview
Digital Tools and Well-Being
at Coursera
Duration | 5 hours |
Total fee | Free |
Mode of learning | Online |
Official Website | Explore Free Course  |
Credential | Certificate |
Digital Tools and Well-Being at Coursera Highlights
Digital Tools and Well-Being
at Coursera
- Earn a Certificate upon completion
Digital Tools and Well-Being at Coursera Course details
Digital Tools and Well-Being
at Coursera
More about this course
- Well-being matters in every part of life: your physical health, mental health and even your relationships
- The difference lies in knowing what well-being means, and what digital tools do to change your way of life
- You?ll learn the fundamentals and get acquainted with your digital well-being toolkit
Digital Tools and Well-Being at Coursera Curriculum
Digital Tools and Well-Being
at Coursera
Welcome to Digital Tools and Well-Being!
Welcome to Digital Tools and Well-Being!
Evaluating personal digital use
Practice the solution: Personal relationships with technology
Infographic: Examine your relationship with technology
Evaluating personal digital use: Key takeaways
Evaluating professional digital use
Practice the Solution: Evaluating professional digital use
Infographic: The steps of the Pomodoro technique
Evaluating professional digital use: Key takeaways
Looking at your health digitally
Practice the solution: Looking at your health digitally
Infographic: 20/20/20 Rule
Looking at your health digitally: Key takeaways
Course Conclusion
Final Thoughts
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Digital Tools and Well-Being