Stanford University - Cooking for Busy Healthy People
4.0 /5- Offered byCoursera
Cooking for Busy Healthy People at Coursera Overview
Duration | 13 hours |
Start from | Start Now |
Total fee | Free |
Mode of learning | Online |
Difficulty level | Beginner |
Official Website | Explore Free Course  |
Credential | Certificate |
Cooking for Busy Healthy People at Coursera Highlights
- Shareable Certificate Earn a Certificate upon completion
- 100% online Start instantly and learn at your own schedule.
- Course 3 of 3 in the Food Sustainability, Mindful Eating, and Healthy Cooking Specialization
- Flexible deadlines Reset deadlines in accordance to your schedule.
- Beginner Level No prerequisites for this course. We recommend taking the other courses in this specialization as well.
- Approx. 13 hours to complete
- English Subtitles: English
Cooking for Busy Healthy People at Coursera Course details
- Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. In this course, you?ll learn some basic recipes from a home cook and two professional chefs who prioritize healthful eating. You?ll also learn some of the fundamentals of principle-based cooking that can help you break free from the chains of having to follow recipes exactly. Better health and creative expression lie in the ability to improvise in the kitchen, using whatever is available to make tasty, simple meals. We can?t wait to welcome you into our kitchens in this mouth-watering course! Here?s to your health and the home cooking that can support it!
- Special thanks to course contributors: Israel Garcia, Jacopo Bene, Jesper Baanghaell, Sejal Parekh, William Bottini, Perry Pickert and Friday Films
Cooking for Busy Healthy People at Coursera Curriculum
Foundations for Healthy Cooking
Cooking for Busy Healthy People: Introduction
The Rationale for Cooking More at Home
What Do You Need in Your Kitchen?
Principle-Based Cooking
Shopping Tips for Planet-Friendly Home Cooking
The Anatomy of a Healthy Meal
Cooking with Variety and Moderation in Mind
How to Master 5 Basic Cooking Skills by Gordon Ramsay
Looking for a Cookbook?
James Barber: The Self-Taught Cook Extraordinaire
How Cooking Can Change Your Life - Michael Pollan
Reflecting on the Rationale for Cooking More at Home
Reflecting on What Do You Need in Your Kitchen?
The Anatomy of a Healthy Meal Quiz
Reflecting on Cooking with Moderation and Variety in Mind
Cooking with Maya
Indian Tomato Chutney and Eggs
Cottage Cheese Cake
Oatmeal Breakfast Delight
Veggie Omelette
Dark Chocolate Bark
Almond Olive Oil Cake
How to Use a Whole Chicken
Maya's Recipes
Eggs and Tomatoes, a Global Favorite
All About Cottage Cheese
Why Steel-cut Oatmeal
The Origin of the Omelette
Health Benefits of Eating Dark Chocolate
All About Olive Oil, the Healthy Fat
Cooking with Israel Garcia
Meet the Chefs: Israel Garcia
Roasted Potatoes with Fresh and Dry Herbs
Fresh Quinoa Salad
Black Bean Soup with Fresh Pico De Gallo
Easy Creamy Corn Chowder Soup
Classic Chimichurri
Dal Salad with Spring Mix
Chickpeas with Coconut Milk
Egg and Avocado Toast
Watermelon Salad
Whole Wheat Spaghetti with Cauliflower and Mushroom Bolognese and Parmesan Cheese
Israel's Recipes
The Health Benefits of Quinoa
10 Surprising Ways to Use Black Beans
How Chimichurri Got Its Name
All About Lentils
Garbanzo Beans
The Health Benefits of Avocados
Cooking with Jacopo Beni
Meet the Chefs: Jacopo Beni
Halibut, Peas Puree, Spicy Broccoli
Whole Wheat Spaghetti with Vegetables
Peach and Goat Cheese Salad
Tomato Gazpacho, Quinoa, Celery and Celery Leaves
Snapper Cooked Cartoccio Style
Winter Squash Soup
Spinach and Clams Risotto
Roasted Chicken with Mushrooms, Barley, and Basil Pesto
Roasted Beets with Tahini Pistachio Sauce
Salmon with Black Rice, Fennel, and Chard
Lamb with Couscous, Cumin Carrots,? Roasted Garlic Yogurt, Brussels Sprouts, and Pomegranate
Jacopo's Recipes
Halibut: A Sustainable Choice?
Is Whole Wheat Pasta Really Better for Us?
An Unlikely Duo: Salty and Sweet
Cold Soup?
Italian Cooking Terms You Should Know
Health Benefits of Squash
Why Oysters, Mussels, and Clams Could Hold the Key to More Ethical Fish Farming
What Is Tahini?
The Forbidden Rice
Cooking for Busy Healthy People at Coursera Admission Process
Important Dates
Other courses offered by Coursera
Cooking for Busy Healthy People at Coursera Students Ratings & Reviews
1 Rating- 3-41
Student Forum
Anything you would want to ask experts?