PG Diploma in Yoga: Colleges, Courses, Eligibility, Fees
The Post Graduate Diploma in Yoga has become a top choice for candidates who want to pursue a career in the yoga field. In this article, we are providing you with all the details about the PG Diploma in Yoga, including the top courses, admission process, course syllabus, Post Graduate Diploma in Yoga Distance Education, and future scope of the course.
PG Diploma in Yoga
For many, yoga has become more than just a physical exercise routine. It's a path to holistic well-being, encompassing physical, mental, and spiritual dimensions, and an exceptional option to pursue a successful career and follow a passion for health and fitness practices. If you're seeking to deepen your understanding and exploration of yoga and develop a career in this field, a PG Diploma in Yoga might be the perfect next step on your journey. This article delves into the essence of this post graduate programme, exploring the best PG Diploma Courses in Yoga, career opportunities, and key considerations for aspiring yogis seeking to elevate their practice and knowledge. It also explains the admission process, eligibility criteria, and syllabus for the Post Graduate Diploma Courses in Yoga.
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PG Diploma in Yoga: Introduction
A PG Diploma in Yoga is a postgraduate programme that lasts one to two years, depending on the institution and specific programme. It is designed to provide students with advanced knowledge and practical skills in various aspects of yoga, aiming to:
- Deepen their understanding of yogic philosophy, anatomy, physiology, and different yoga styles.
- Develop their teaching skills to effectively instruct others in yoga practice.
- Enhance their personal practice and achieve a deeper connection with the essence of yoga.
There are two main specilizations in a Post Graduate Diploma Course in Yoga: Yoga Therapy and Yoga Education. But the majors or specializations in the course is not limited to these courses. Learn about these two areas of specilization below:
- Yoga Therapy: This specilization in a PG Diploma in Yoga course equips students with the knowledge and skills to apply yoga practices for therapeutic purposes.
- Yoga Education: This area of specilization has been designed for aspiring yoga teachers, focusing on pedagogy and effective teaching techniques.
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PG Diploma in Yoga: Key Features
Check out the main features of a PG Diploma in Yoga course below:
| PG Diploma in Yoga Key Features | |
|---|---|
| Course Name | Post Graduate Diploma in Yoga (PG Diploma in Yoga) |
| Course/Degree Level | PG Diploma |
| Duration | 1 year or 2 years |
| Eligibility | Graduate in any stream |
| Syllabus | Yoga Theory, Practice, Yoga Scriptures and Research Methods |
| Course Fee | INR 5,000 to INR 40,000 |
| Average Salary (after recruitment) | INR 30,000 to INR 1,000,000 (per month) |
| Admission | Based on merit (scores in qualifying exam) or Entrance Exams conducted by specific universities or CUET PG Entrance Exam |
Reasons to Study PG Diploma in Yoga
Pursuing a post graduate diploma course can provide you with exclusive benefits regarding physical and mental wellbeing and career development, which are perks of studying it. Check out the benefits of studying a PG Diploma in Yoga course mentioned as follows:
- Career opportunities: After completing a PG Diploma programmeme in Yoga, you can become a yoga teacher. Qualified yoga teachers can work in various settings, including yoga studios, gyms, fitness centers, wellness centers, schools, and corporate wellness programmes.
- Personal growth: The programmeme fosters self-exploration, promotes physical and mental well-being, and cultivates a deeper understanding of yoga's holistic approach to life.
- Enhanced teaching skills: Graduates of PG Diploma in Yoga courses gain valuable experience in planning, conducting, and adapting yoga classes to different needs and abilities.
Things to consider when choosing a PG Diploma in Yoga Programme
- Accreditation: Ensure the programme is accredited by a recognized Yoga association or educational institution.
- Curriculum: Look for a programme that covers a comprehensive range of yoga philosophy, practice, and teaching methodologies.
- Faculty: Choose a programme with experienced and qualified instructors who can provide effective guidance and mentorship.
- Practical experience: Opt for a programme that offers opportunities for hands-on teaching practice and real-world experience.
PG Diploma in Yoga: Admission Procedure
Some institutes may have their own entrance exam for admission to the PG Diploma in Yoga course offered by them. Thus, it is always better to visit the website of the institution in which you want to apply for admission and check for the admission process before applying for your preffered yoga course.
Eligibility
The eligibility criteria for a PG Diploma in Yoga can vary slightly between institutions, but here's a general overview:
Academic Qualification:
- Bachelor's degree: Most institutions require a Bachelor's degree from a recognized university in any discipline.
- Minimum aggregate score: This typically ranges from 50% to 60%, depending on the specific institution.
- Subject-specific requirements: Some institutes may have specific subject requirements related to health, physical education, or alternative therapies, but this is less common.
Additional factors:
- Work experience: While not always mandatory, prior experience in yoga teaching, volunteering in related fields, or relevant certifications can strengthen your application.
- Physical fitness: Some institutions may require a basic assessment of your physical fitness and flexibility.
- Entrance exams: While less common, some institutes may conduct entrance exams testing yoga knowledge, aptitude, or general knowledge.
Merit-based Selection
Many institutions select candidates for admission to a PG Diploma Course in Yoga based on their academic performance in their previous degree (graduation).They might conduct a personal interview as a part of their admission process. This stage allows assessors to evaluate your passion for yoga, communication skills, and suitability for the programme.
Entrance Exams
Generally, candidates do not need to appear in an entrance exam for admission to a PG Diploma in Yoga course. However, some universities accept CUET PG entrance exams for admission to a post graduate diploma programme in yoga because it is a PG-level course. These univeristies include IIMT University (Meerut) and Manipur University (Imphal).
Some institute may have their own entrance exam for admission to the PG Diploma in Yoga course offered by them. Thus, it is always better to visit the website of the institution in which you want to apply for the admission and check for the admission process before applying for your preffered yoga course.
CUET-PG Entrance Exam
The CUET-PG Entrance Exam is an all-India level entrance exam conducted by the National Testing Agency (NTA) for admission into various postgraduate programs offered by central universities and participating universities across the country.
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PG Diploma in Yoga Courses
Check out the best colleges and courses for a PG Diploma in Yoga here. These courses and colleges have been enlisted on the basis of the overall Shiksha ratings for fee structure (low to high), placement, faculty, education value, college infrastructure, and average package after placement.
Post Graduate Diploma in Yoga Therapy
A Post Graduate Diploma in Yoga Therapy (PGDYT) is an advanced course that delves into the application of yogic principles and practices for therapeutic purposes. It equips individuals with the knowledge and skills to use yoga as a complementary or alternative therapy for managing various health conditions.
Objectives of a PGDYT programme:
- To train students in Yoga Therapy so as to enable them to become well versed in Yoga Therapy.
- To explore the possibilities of promoting Yoga Therapy integrating medical practice at conventional medical facilities attached to the institute.
- To bring about all-round personality development of the students at all levels of their personality.
- To produce therapists who could work efficiently as Junior yoga therapists in hospitals, spas, wellness centers, and yoga centers.
Post Graduate Diploma in Yoga Therapy Courses
Some of the best PGDYT courses have been listed below:
| PG Diploma in Yoga Therapy Courses | ||
|---|---|---|
| Institute / College | Course | Fee (in INR) and Duration |
| Lakulish Yoga University, Sarkhej | Post-Graduate Diploma in Yoga Therapy | Duration: 1 year Fee: 33,000 |
| Rashtrasant Tukadoji Maharaj Nagpur University, Chennai | PG Diploma in Yoga Theray | Duration: 1 year Fee: 7,500 |
| Amity University, Noida | PG Diploma in Yoga Therapy | Duration: 18 months Fee: 4,840 |
| Government College of Yoga Education and Health, Chandigarh | PG Diploma in Yoga Therapy (PGDYT) | Duration: 13 months Fee: 25,000 |
| Jaipur National University, Jaipur | Diploma in Yoga (PG Diploma) | Duration: 1 year Fee: 16,590 |
Post Graduate Diploma in Yoga Distance Education
There are many valuable PG Diploma in Yoga Distance Education courses are also available. Distance yoga courses offer numerous advantages for individuals interested in deepening their practice or starting their yoga journey. Here are some of the key benefits:
1. Flexibility and Convenience:
- Learn at your own pace: Unlike traditional in-person classes, distance learning allows you to progress through the material comfortably. You can revisit challenging sections or move quickly through familiar topics, tailoring the learning experience to your needs.
- Schedule around your life: With pre-recorded sessions, downloadable materials, and live online classes scheduled at various times, you can fit yoga into your busy schedule without feeling rushed.
2. Accessibility and Cost-Effectiveness:
- No geographical barriers: No matter where you live, you can access high-quality instruction from renowned yoga teachers worldwide, eliminating location limitations.
- Potential cost savings: Distance courses often come at a lower cost compared to in-person classes, saving you money on travel and studio fees.
3. Self-Reflection and Personal Growth:
Focused learning environment: Without the distractions of a physical classroom, you have more space for internal focus and deeper understanding of yoga philosophy and practices.
Community building: Many online courses offer interactive forums and online communities where you can connect with fellow yogis, share insights, and ask questions, fostering a sense of belonging and support.
4. Additional Advantages:
- Access to diverse resources: Online courses often provide a wealth of supplementary materials like video tutorials, articles, and downloadable guides, enriching your learning experience.
- Variety of course options: With numerous online platforms offering yoga courses, you can find programmes catering to different skill levels, interests, and specific yoga styles.
However, it's important to consider some potential drawbacks:
- Lack of personal interaction: While some online courses offer live sessions with instructors, you may miss the real-time feedback and personalized guidance available in in-person classes.
- Motivation and self-discipline: Learning independently requires strong self-motivation and discipline to stay on track and complete the course material.
Overall, distance yoga courses offer a convenient, accessible, and cost-effective way to learn yoga and reap its numerous benefits. By carefully considering your learning style and preferences, you can choose a programme that best suits your needs and helps you achieve your yoga goals.
Some of the best Post Gradaute Diploma in Yoga Distance Education courses are mentioned below:
| Post Gradaute Diploma in Yoga Distance Education Programmes | ||
|---|---|---|
| Institute / College | Course | Fee (in INR) and Duration |
| UPRTOU - U P Rajarshi Tandon Open University, Allahabad | Post Graduate Diploma in Yoga | Duration: 1 year Fee: 6,200 |
| Institute of Distance Education, University of Madras, Chennai | PG Diploma in Yoga | Duration: 1 year Fee: 7,050 |
| Diploma in Naturopathy and Yogic Sciences | Duration: 1 year Fee: 6,400 |
|
| Krishana Kanta Handiqui State Open University (KKHSOU), Guwahati | Diploma in Yoga | Duration: 1-2 years Fee: 8,000 |
| Tamil Nadu Physical Education And Sports University, Chennai | P.G. Diploma in Yoga Therapy | Duration: 2 years Fee: 13,440 |
| PG Diploma in Yoga and Naturopathy | Duration: 2 years Fee: 8,960 |
|
| PG Diploma in Yoga | Duration: 2 years Fee: 8,960 |
|
| P.G. Diploma in Yoga Therapy, Varma and Herbal Science | Duration: 2 years Fee: 13,440 |
|
| D.r. C.V. Raman University | Post Graduate Diploma in Yoga and Naturopathy (PGDYN) | Duration: 2 years Fee: 21,000 |
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PG Diploma in Yoga Syllabus
The syllabus for a PG Diploma in Yoga can vary depending on the institution, but it typically covers a broad range of topics related to the theory and practice of yoga, as well as its therapeutic applications. A general overview of the syllabus of Post Graduate Diploma in Yoga course has been provided below:
Foundations of Yoga:
- Introduction to yoga philosophy and history
- Different schools of yoga (Hatha Yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga)
- Yoga psychology and ethics (Yamas and Niyamas)
- Patanjali's Yoga Sutras
Anatomy and Physiology:
- Basic understanding of the human body systems (skeletal, muscular, nervous, respiratory, etc.)
- How yoga practices affect different physiological systems
Yoga Therapy:
- Principles and applications of yoga for various health conditions
- Adapting yoga practices for individuals with specific needs
- Ethical considerations in yoga therapy
Asana (Postures):
- In-depth study and practice of various yoga postures
- Alignment principles and modifications for different body types and limitations
Pranayama (Breathing Techniques):
- Different types of pranayama and their benefits
- Advanced breathing techniques for Pranayama
Meditation:
- Various meditation techniques ( mindfulness meditation, mantra meditation, etc.)
- Cultivating focus, concentration, and inner peace
Other Subjects:
- Diet and nutrition for yogis
- Yoga and lifestyle management
- Research methodology in yoga
Practical Components:
- Regular yoga practice sessions under the guidance of qualified instructors
- Teaching methodology and practice
- Internship or practicum experience working with clients.
Here are some additional points to note:
The syllabus may be divided into semesters or modules. Some programmes may offer electives or specializations in specific areas of yoga therapy. It's essential to choose a programme accredited by a recognised yoga organisation to ensure the quality of education and professional recognition.
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PG Diploma in Yoga: Career Scope and Jobs
A PG Diploma in Yoga opens doors to a fulfilling career path in the growing field of yoga and wellness. This postgraduate programme equips you with advanced knowledge and practical skills to pursue various yoga-related professions.
Career Scope
The scope of a PG Diploma in Yoga is diverse and encompasses various sectors beyond just teaching yoga classes. Here are some potential career avenues you can explore:
- Yoga Therapist: You can utilize your expertise to design and implement personalized yoga programmes for individuals with specific health conditions, such as chronic pain, anxiety, or respiratory issues.
- Yoga Instructor: You can conduct yoga classes in studios, fitness centers, wellness centers, corporate offices, or even online platforms, catering to individuals of different age groups and experience levels.
- Yoga Teacher Trainer: With additional qualifications and experience, you can guide aspiring yoga instructors through teacher training programmes, equipping them with the necessary skills and knowledge.
- Wellness Consultant: You can leverage your knowledge of yoga and its holistic approach to well-being to guide individuals in achieving their health and lifestyle goals.
- Yoga Research Scholar: If you have an inclination towards research, you can pursue higher studies and contribute to the growing body of scientific evidence on the therapeutic benefits of yoga.
Job Opportunities
With a PG Diploma in Yoga, you can find employment in various settings, including:
- Yoga studios and fitness centers
- Hospitals, rehabilitation centers, and wellness clinics
- Educational institutions (schools, colleges, universities) offering yoga programmes
- Corporates promoting employee well-being initiatives
- Hospitality industry (yoga retreats, resorts, etc.)
- Self-employed yoga professional offering private classes or workshops
Salary Prospects:
The salary in the yoga field can vary depending on factors like experience, location, job role, and organisation. Starting salaries for yoga instructors typically range from INR 30,000 to INR 100,000 per month in India. With experience and specialization, yoga therapists and yoga teacher trainers can command higher salaries.
Remember, pursuing a PG Diploma in Yoga is not just about acquiring a qualification; it's about embarking on a journey of personal growth and professional development. By dedicating yourself to learning and continuous improvement, you can carve a successful path in the rewarding world of yoga.
5 Benefits of Doing a PG Diploma in Yoga
Candidates willing to pursue a PG Diploma in Yoga may go through the following top advantages of getting a PG diploma certificate in Yoga:
Comprehensive Understanding of Yoga and Its Practices
A Post Graduate Diploma in Yoga offers an in-depth study of various aspects of yoga, including physical postures (asanas), meditation techniques, breathing exercises (pranayama), and philosophy. The program provides students with a well-rounded understanding of yoga beyond just the physical postures, allowing them to explore its spiritual and psychological benefits as well.
Enhanced Career Opportunities
With the growing global interest in holistic wellness, a PG Diploma in Yoga opens up a variety of career opportunities in areas such as fitness, health coaching, wellness centers, yoga therapy, and teaching. Graduates can become professional yoga instructors, yoga therapists, or wellness consultants, and even work with healthcare providers offering complementary therapies.
Personal Health and Well-being
Engaging in an advanced study of yoga not only helps students teach and guide others but also significantly enhances their own physical, mental, and emotional health. By learning techniques such as mindfulness, meditation, and stress management, students can improve their own quality of life, achieve a sense of balance, and develop a deeper connection with their inner selves.
Therapeutic Knowledge for Wellness
A PG Diploma in Yoga typically includes training in yoga therapy, providing students with the tools to use yoga for healing and treating specific health conditions. Whether it's aiding in stress reduction, rehabilitation after injury, or managing chronic illnesses, yoga therapy has proven to be an effective complementary treatment, making this program valuable for those pursuing careers in healthcare and wellness.
Contribution to Society and Wellness
Graduates of the PG Diploma in Yoga can make a positive impact on society by promoting wellness, mental clarity, and healthy lifestyles. With the rise of stress-related disorders and lifestyle diseases, yoga teachers and therapists play an important role in helping individuals and communities maintain better health. Whether in schools, hospitals, or corporate environments, yoga professionals can contribute to the well-being of others while fostering a culture of mindfulness and relaxation.
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