Yoga Courses After 12th: UG/Diploma & Certification Courses, Fees, Duration and Eligibility

High school is done; what's next? Intrigued by the ancient wisdom and holistic benefits of yoga and want to develop your career in this field? If yes, consider Yoga Courses after 12th mentioned in this article. These yoga courses can open a path to personal growth, fulfilling careers, and a life steeped in well-being.

Yoga is a form of ancient Indian health science. In the modern era of the Renaissance of Indian culture, the significance of yoga as a scientific practice to improve health is being recognised worldwide. Consequently, both western and Indian people want to develop their careers in the yoga field at a very young age. Therefore, they want to start learning professional yoga skills immediately after completing their school education. If you are one of these people who wants to learn yoga after completing school, this article is your guiding manual. In this article, we have listed the best yoga courses after 12th. These courses can help you learn core yogic practices and principles to become a professional yoga teacher or instructor, or enhance your yoga knowledge to become healthier.

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Types of Yoga Courses After 12th

The yoga courses that are taught after Class 12 can be divided into three categories: undergraduate courses, diploma courses, and certificate courses. These three types of yoga courses have been explained below:

UG Courses in Yoga

Undergraduate yoga courses comprise of BA in Yoga and BSc in Yoga. They are 3-year pogrammes and provide a comprehensive understanding of yoga philosophy, history, anatomy, physiology, and practice to learners. These courses prepare individuals for teaching yoga, working in yoga therapy, or pursuing further studies.

Diploma Courses in Yoga

A diploma in yoga course after class 12 is a short-term programme that provides students with a foundation in the theory and practice of yoga. The duration of these courses can be between 6 months and 2 years. These programms are a great option for individuals who want to deepen their understanding of yoga and prepare for a career in the field.

Certificate Courses in Yoga

Diploma in yoga courses after class 12 are short-term programmes that provide students with a foundation in the theory and practice of yoga. These programmes are a great option for individuals who want to deepen their understanding of yoga and prepare for a career in the field. These courses are generally a few weeks to a few months long.

Yoga Courses After 12th: Eligibility

The general eligibility criteria for yoga courses after Class 12th are mentioned here.

UG Yoga Courses After 12th: Eligibility

Check out the eligbility criteria for UG Yoga Courses after 12th below:

Applicants 12th board exams with at least 50% marks in any stream from a recognized board to apply for BA in Yoga or BSc in Yoga after Class 12.
Generally, there is no minimum mark requirement for admission to BA in Yoga or BSc in Yoga. Some institutions may have higher cut-off marks or conduct entrance exams.

Diploma Yoga Courses After 12th: Eligibility

There are no specific criteria for admission to a Diploma in Yoga Course after Class 12. But candidates need to consider the following points before applying for the course:

Candidates should have completed their Class 10+2 from a recognised state or national board.
There are no minimum mark requirements for admission to a Diploma in Yoga Course. However, some institutes may set a minimum score benchmark of 45–50% for admission to the course.
There is no maximum age-related criteria for admission to the course. However, the minimum age to apply for the programme can be 14.5 years.

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Certificate Yoga Courses After 12th: Eligibility

Check out the eligibility criteria for Certificate Yoga Courses after 12th:

Most certificate courses require you to have passed your 12th grade exams from a recognized board.
For some courses, candidates need a minimum aggregate of 45-50% marks.

Note: To enrol in one of the types of yoga courses mentioned above, you need to be physically fit. Individuals suffering from severe mental health problems also cannot apply for these courses.

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Yoga Courses After 12th

Based on the overall Shiksha ratings for fee structure (low to high), placement, faculty, education value, college infrastructure, and average package after placement, the best Yoga Courses after 12th have been listed below:

Institute	Course	Duration and Fee
Sri Sri University, Bhubaneswar	B.Sc. in Yoga	Duration: 3 years Fee: 1.8 Lakh
Sarala Birla University, Ranchi	B.Sc. in Yogic Science	Duration: 3 years Fee: 66K
Patanjali University, Haridwar	B.Sc. (Hons.) in Yoga Science	Duration: 3 years Fee: 82.5K
Shoolini University, Solan	B.Sc. in Yoga	Duration: 3 years Fee: 22.5 Lakh
Guru Gobind Singh Indraprasath University, Delhi	B.Sc. in Yoga	Duration: 3 years Fee: 2.82 Lakh
Patanjali University, Haridwar	B.A. in Yogic Science	Duration: 3 years Fee: 60K
Mahatma Jyoti Rao Phule University, Jaipur	B.A. in Yogic Education	Duration: 42 months Fee: 82.5K
U P Rajarshi Tondon University, Allahabad	B.A. in Yoga	Duration: 3 years Fee: 13.5K
University of Lucknow, Lucknow	B.A. in Yoga	Duration: 3 years Fee: 14.4 Lakh
Shri Jagdishprasad Jhabarmal Tiberwala University, Rajasthan	B.A. in Yoga	Duration: 3 years Fee: 22.5K
University of Mumbai	Diploma in Foundation of Yoga	Duration: 1 years Fee: 2,750
University of Mumbai	Advanced Diploma in Yoga	Duration: 1 years Fee: 3,300
IIMT University, Meerut	Diploma in Naturopathy and Yogic Science (DNYS)	Duration: 2 years Fee: 50K
Mahatma Jyoti Rao Phule University, Jaipur	Diploma in Yoga Education	Duration: 1 year Fee: 30K
Periyar University, Salem	Diploma in Yoga	Duration: 2 years Fee: 6.7K
VMOU - Vardhman Mahaveer Open University, Kota	Diploma in Yoga Science	Duration: 1 year Fee: 2.9K
DSVV - Dev Sanskriti Vishwavidyalaya, Haridwar	Certificate Course (Yoga and Alternative Therapy)	Duration: 6 months Fee: NA
PRSU - Pandit Ravishankar Shukla University, Raipur	Certificate Course in Yoga Education and Philosophy	Duration: 6 months Fee: 3K
Indira Gandhi National Open University, Delhi	Certificate in Yoga	Duration: 6 months Fee: 5K
Banglore University	Certificate in Yoga Instructor Course	Duration: 6 months Fee: 3.37K
Indira Kala Sangit Vishwavidyalaya - IKSVV, Chattisgarh	Certificate in Yoga	Duration: 1 year Fee: NA

Benefits of Yoga Courses After 12th

Holistic Health and Well-being

Yoga courses provide a deep focus on both physical and mental health. After 12th, many students experience stress due to academic pressures and future career uncertainties. Yoga offers a pathway to improve overall well-being by promoting relaxation, mental clarity, and physical fitness. Students who pursue yoga courses can learn stress management techniques, mindfulness, and breathing exercises that help in reducing anxiety and improving focus during exams and in life.

Career Opportunities in a Growing Industry

Yoga is no longer just a form of exercise; it has become a global industry with ample career opportunities. By completing a yoga course after 12th, students can explore a variety of career options such as becoming a certified yoga instructor, wellness consultant, or therapist. The global wellness industry continues to grow, offering job prospects in yoga studios, health clubs, resorts, spas, rehabilitation centers, and even corporate wellness programs.

Development of Discipline and Self-Awareness

Yoga courses promote self-discipline, time management, and personal growth. Through the practice of asanas, meditation, and self-reflection, students develop a sense of self-awareness, which can be incredibly valuable as they navigate the transition from school to higher education or professional life. This discipline also translates into other areas of life, helping students excel academically and personally.

Improved Physical Health and Fitness

Yoga promotes physical strength, flexibility, and endurance. Regular practice can improve posture, enhance muscular strength, and increase flexibility, making it a great choice for individuals who wish to maintain or improve their fitness levels. For students pursuing yoga after 12th, it serves as a great way to stay healthy while balancing the demands of academic life or career ambitions.

Opportunities for Personal and Spiritual Growth

Beyond physical fitness, yoga offers opportunities for spiritual development and self-discovery. Students who choose yoga courses after 12th can delve into philosophies of mindfulness, inner peace, and consciousness. These practices help build resilience, clarity of thought, and emotional balance, all of which are essential for personal growth. Yoga can be a transformative practice, nurturing students' holistic development and guiding them toward a more balanced and fulfilling life.

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