Central University of Tamil Nadu Hosts International Yoga Day 2024 At Premises

The Department of Physical Education and Sports organized the International Yoga Day session at CUTN where students performed several mental and physical exercises.

Central University of Tamil Nadu (CUTN) celebrated International Yoga Day on June 21. Over 100 participants including students, staff, scholars, faculty members and officers grace the event. The event was inaugurated by Dr M Krishnan, Vice Chancellor of CUTN and other official dignitaries. Before performing yoga asanas, participants took a pledge to make yoga an integral part of their daily lives.

The Department of Physical Education and Sports organized the International Yoga Day session at CUTN, which comprised an array of yoga asanas for improving both mental and physical health. Participants performed various postures from yoga and meditation exercises. The theme for Yoga 2024 is 'Yoga for Self and Society'.

Vice Chancellor CUTN, Prof M Krishnan shared their thoughts on the benefits of yoga and urged everyone to regularly practice yoga.  

“Every year, we celebrate Yoga Day with great enthusiasm. Performing Yoga regularly will make us healthy, leading to clear thinking and positive actions. Many students, faculty, and staff have actively participated in the event. Let yoga be welcomed, starting with oneself and then families, developing through villages and reaching across the nation." Said the Vice Chancellor of the Central University of Tamil Nadu. 

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