IIM Jammu celebrates 10th International Yoga Day with Zest and Harmony

The event, themed “Yoga for Self and Society,” underscored the transformative power of yoga in enhancing individual well-being and contributing to a healthier society. Organized under the auspices of Anandam – The Centre for Happiness at IIM Jammu, the celebration marked a significant occasion for the institute.

In a spirit of enthusiasm and harmony, Indian Institute of Management (IIM) Jammu commemorated the 10th International Day of Yoga (IDY) at its City Campus in Jammu. The event, themed “Yoga for Self and Society,” underscored the transformative power of yoga in enhancing individual well-being and contributing to a healthier society. Organized under the auspices of Anandam – The Centre for Happiness at IIM Jammu, the celebration marked a significant occasion for the institute.

The festivities commenced with the ceremonial lighting of the lamp by Yoga Guru Shri Sahil Mehra of Yogatvam, alongside Professor B S Sahay, Director of IIM Jammu, who presided over the event. The gathering included Professor Jabir Ali, Dean Academics; Dr Ashish Kumar, Chairperson, Student Affairs; Dr Mamta Tripathi, Chairperson of Anandam; Cmdr Kesavan Baskkaran (R), Chief Administrative Officer, as well as faculty members, officers, staff, and students of the institute, reflecting IIM Jammu’s commitment to promoting a balanced and healthy lifestyle.

Yoga Session and Demonstrations

Led by Sahil Mehra and his team, the yoga session encompassed a systematic practice of various asanas including standing, sitting, and lying postures. The demonstration of challenging postures by Sahil Mehra captivated participants, showcasing the depth and skill of yoga practice.

Interactive Yoga Quiz

An engaging Yoga Quiz followed the practice session, involving students, faculty, and staff in a lively competition that tested their knowledge and deepened their appreciation for the benefits of yoga.

Community Participation and Appreciation

The event drew active participation from the entire IIM Jammu community, with a strong turnout from faculty, officers, staff, and students. As a gesture of gratitude, Professor B S Sahay presented Yoga Guru Sahil Mehra and his team with plant saplings symbolizing growth, health, and sustainability.

Culmination and National Anthem

The celebration culminated with the singing of the National Anthem, instilling a sense of unity and pride among all participants. The 10th International Day of Yoga at IIM Jammu’s City Campus was a resounding success, celebrating the ancient practice of yoga and highlighting its profound impact on wellness and holistic well-being.

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